Thursday, June 4, 2015

Slowing down

My neighbors say that they are scared when I run down the stairs every morning.
I have to walk a good 10 mins to the bus stop. 4-5 mins run otherwise. From the earlier near misses, I was much better, but it was anyway a morning run. AND evening run too.

They said in your career there will be dial down, dial up phase.  In this project, where we are in a phase that feels like golive is a week away (SIT starts on June 15.)  my doctor has told me to slow down.
No running down the stairs.  No running to busbay. No walking fast.  Slow down.

Be still.

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